September is Suicide Prevention and Awareness Month

September is Suicide Prevention and Awareness Month

12 Warning Signs of Suicide: Feeling like a burden. Being isolated. Increased anxiety. Feeling trapped or in unbearable pain. Increased substance use. Looking for a way to access lethal means. Increased anger or rage. Extreme mood swings. Expressing hopelessness....

3 Ways to Relieve Stress in the Workplace

It destroys your morale and leaves you feeling burned out. The Occupational Health and Safety Administration (OSHA) considers it a workplace hazard, and it can result in billions of dollars in healthcare costs and lost productivity. This phenomenon– also known as...